I know I’m at least trying to be around about the running as regular exercise because it’s so hot out everything looks hot in the bright light. There’s only like one bird chirping. The rest are trying to hide from the heat no doubt.
I’m slower on my warm up thanks to trying to figure out Ulysses for iPhone. It might work out better. I have my regular run course plotted based on elevation. Trying to bake in more relaxing portions.
Wow, it’s hot. My arms are warm. My shoulders are warm. It’s napping in the sun with a lot of sunscreen on warm. So long as you get enough of a breeze. I wonder if anyone’s got their sprinkler going.
Yep. Past time to start.
This posting on warmup isn’t going to work.