a micro blog

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Today is a ninety degree run. I’m kind of proud of myself—or just surprised I’ve stuck with it—for the running as exercise. I’d much rather not do it. Though I still haven’t worked off the free month and a half of junk food we had. Unless a lot of it is new muscle.

But now I’m doing run and walk alternating on my walk days. Potentially to be more running than my run days. Not yet though. Building up. The tennis elbow diagnosis helps.

It’s been a long time since I’ve had a Stop Button post, with “Loki” on hold in case my friend ends up watching it and we want to hash it out.

It’s also not really like the blog’s missing out on the discourse. “Loki” is derivative and basic.